Your body works hard for you every single day. Whether you’re pushing through training, managing a demanding job, or just trying to keep up with life — the tension, pain, and fatigue add up. Regular therapeutic bodywork isn’t a luxury. It’s maintenance for the most important machine you’ll ever own.
That’s exactly why we created the Keystone Health & Wellness Program: a simple monthly membership that keeps expert care affordable, consistent, and accessible at every Keystone location.
Choose Your Plan
30-Minute Session
Regular Rate $60
Member Rate $45/mo
MOST POPULAR
60-Minute Session
Regular Rate $120
Member Rate $90/mo
90-Minute Session
Regular Rate $180
Member Rate $135/mo
Members also receive additional sessions at their membership rate — no need to pay full price when life calls for a little extra.
How It Works
Simple, flexible, and no surprises.
Your membership includes one session per month, billed on the 1st or 15th — your choice.
Use your membership at any Keystone location.
Need to cancel? Just give us 30 days' written notice — no runaround.
No hidden fees, no sign-up costs, no administration charges.
Members Get More
Every six months, you’ll receive a free upgrade — yours to choose from:
- A complimentary 30-minute add-on session
- A neuromuscular re-education session
- A cupping add-on
- A red light therapy add-on
Think of it as a thank-you for investing in yourself consistently.
The Science of Consistency
One great session helps. Regular sessions transform. Here's what consistent therapeutic bodywork does for your body and mind:
- Prevents problems before they start — Catching minor musculoskeletal tension before it becomes chronic pain saves you time, money, and suffering down the road.
- Lowers stress hormones — Routine bodywork measurably reduces cortisol, improves mood, and helps ease anxiety and depression.
- Keeps athletes performing — Faster recovery, better flexibility, and a lower injury risk. Whether you compete or just love staying active, your body will thank you.
- Corrects your posture — Hours at a desk or on your feet take a toll. Structural integration work realigns the body and relieves the aches that come with modern life.
- Manages chronic pain naturally — Neuromuscular re-education and advanced bodywork techniques offer real relief for conditions like fibromyalgia, arthritis, and chronic back pain.
- You sleep better. Think clearer. Feel stronger. Research shows regular massage boosts immune function, improves sleep quality, and sharpens mental focus. These aren't side effects — they're the point.
For our health-conscious clients who are looking to maintain a regular therapy schedule, our monthly Health & Wellness programs provide a significant discount compared to our regular pay-as-you-go rates with exclusive perks!
The Basics
- The Health & Wellness Program can be used at all Keystone locations!
- This membership fee includes one maintenance session per month, which is charged monthly on the 1st or 15th of the month (your choice!) and is non-transferrable.
- Your membership automatically renews on a monthly basis unless cancelled with 30 days advance notice.
Cost Savings
- Significant Discounts: Our Health and Wellness Program offers a substantial discount compared to our regular pay-as-you-go rates. This makes it more affordable for clients to receive high-quality therapy on a regular basis.
PROGRAM REGULAR PRICE MEMBER RATE YEARLY SAVINGS 30-Minutes $60 $45 $180 60-Minutes $120 $90 $360 90-Minutes $180 $135 $540 - Additional Session Discounts: Members can purchase additional sessions at the selected package rate, which is more economical than the standard rates. This flexibility allows clients to increase the frequency of their sessions without a significant financial burden.
Exclusive Perks
- Free Upgrades: Every six months, members are eligible for a free upgrade. This could be a 30-minute session, a neuromuscular re-education session, a cupping add-on, or a red light therapy add-on. These upgrades provide additional value and enhance the therapeutic benefits without extra cost.
- Because You Deserve It: You put your body’s through regular wear-and-tear to achieve your goals and make your dreams a reality, so you deserve the quality care and regular maintenance required to keep the most important vehicle of your life running!
Call (480) 686-8647, or
submit the form below for more information.
Why Invest in Regular Therapy Sessions?
The Importance of Consistency in Health Maintenance
- Preventative Health Care: Regular therapeutic sessions play a crucial role in preventing the onset of musculoskeletal issues. By maintaining a consistent therapy schedule, you can address minor discomforts before they escalate into chronic conditions, thereby fostering long-term health.
- Stress Management: In today’s hectic environment, stress is a common ailment. Routine massage therapy helps in reducing stress hormones, improving mood, and enhancing overall emotional well-being. Consistent therapy can lead to significant reductions in anxiety and depression levels.
- Enhanced Physical Performance: For athletes and physically active individuals, regular therapy helps in maintaining peak performance. It aids in quicker recovery, improves flexibility, and reduces the risk of injuries. Structural integration and sports massage are particularly beneficial in this regard.
- Improved Posture and Alignment: Many people suffer from poor posture due to sedentary lifestyles or labor that doesn’t allow for functional movement. Regular sessions focusing on structural integration can correct postural imbalances, leading to better alignment, reduced pain, and improved overall function.
Long-Term Benefits
- Chronic Pain Management: Consistent therapy is highly effective in managing chronic pain conditions. Techniques such as neuromuscular re-education and advanced bodywork methods can significantly alleviate pain and improve the quality of life for those suffering from conditions like arthritis, fibromyalgia, and chronic back pain.
- Boosted Immunity: Regular massage therapy has been shown to enhance immune function by increasing the activity of the body’s natural killer cells. This makes you less susceptible to common illnesses and infections.
- Better Sleep Quality: Therapeutic sessions promote relaxation and reduce stress, leading to improved sleep quality. For those suffering from insomnia or other sleep disorders, regular therapy can be a natural and effective remedy.
- Enhanced Mental Clarity and Focus: By reducing stress and promoting relaxation, regular therapy can also improve cognitive functions. Enhanced mental clarity and focus are beneficial for both professional and personal life.